Top
Get our Free Grocery List, Travel Planner, +more
Gluten Sensitivity Header Optin

Oh Hey!

Do you need to eat Gluten-Free?

Make it easier with our Free Food+Travel Resource Library...

Rice Paper Wraps with Tangy Peanut Sauce >> EASY, no-cook, & gluten free!

Ohhh these rice paper wraps are good. Crunchy, fresh, healthy… and with a sticky tangy peanut sauce to boot! These delicious gluten-free dairy-free beauties are quick to make and require no cooking (at all). You can make them in a dorm room, at the beach, while camping, or anytime really. And you’ll want to make them ALL the time – trust us!rice paper wraps main

Did we mention they have noodles? We LOVE noodles. And so do our dinner guests! This recipe is tried and true with two successful dinner parties. We passed the recipe on both times, and now we’re sharing it with you.Rice Paper Wraps Gluten Free PIN (2)

Rice Paper Wraps Recipe:

Rice Paper Salad Wraps
 
Prep time
Total time
 
Delicious no-cook gluten free rice paper wraps with fresh cut vegetables and tangy peanut sauce.
Recipe type: Meal, Dinner, Lunch
Cuisine: gluten-free, dairy-free, vegan option
Ingredients
  • Wraps:
  • 10-12 large rice paper wraps
  • 1 medium cucumber, seeds removed, sliced into thin strips
  • 1 medium red bell pepper, seeds removed, sliced into thin strips
  • 1 medium yellow bell pepper, seeds removed, sliced into thin strips
  • 2 medium carrots, peeled, sliced into thin strips
  • ½ small red cabbage, sliced into thin strips
  • 2 servings (~ 125 g) gluten-free rice vermicelli
  • 20 medium cocktail shrimp, shelled, deveined, and tail removed
  • Sauce:
  • ½ cup peanut butter
  • 2 Tbsp gluten-free soy sauce or alternative
  • 2 Tbsp rice vinegar
  • ½ tsp sriracha
  • ½ tsp sesame oil
  • ½ tsp water (or add to desired consistency)
  • ½ tsp salt
  • ¼ tsp garlic powder
Instructions
  1. Place rice vermicelli in a medium bowl or pot. Pour boiling water over the noodles, cover, and let sit for 15 minutes.
  2. Meanwhile, combine all ingredients for the sauce in a jar and secure with a lid. Shake until well mixed. Alternatively, add all ingredients to a bowl and whisk.
  3. When all ingredients are assembled, fill a large bowl or saucepan with warm water. Gently submerge the rice paper in the water for 10 seconds. Note: They will continue to soften even after removed from the water.
  4. Place the soaked rice paper on a plate. Fill with noodles, vegetables, and shrimp. Fold like a burrito and set aside. Repeat until all rolls are assembled.
  5. Slice rolls in half (for presentation) and serve with peanut sauce. We like to spoon a bit of sauce onto each crunchy and delicious bite.
Notes
Make it your own: Switch out the vegetables or choose chicken, edamame, or another protein in place of shrimp - these wraps are super versatile! If you can't eat peanuts, this recipe tastes great with sunflower seed butter too.

Opt In Image
Not sure how to stock a Gluten + Dairy-Free Pantry?

Get our Gluten-free Grocery List and access to our Free Resource Library by entering your information below!

rice paper wraps recipe squareDo you need to add these gluten-free ingredients to your pantry?

Check out our Shop, with 100% Gluten-free and Celiac-Safe products we use every day!

Looking for other easy & delicious recipes? Try these!

Deconstructed Sushi Bowl: an easy no-cook (or low-cook) recipe

Thai Red Curry Soup

Golden Beet & Turmeric Soup

Gluten Free Smoothies: 3 Easy MUST-TRY Recipes!

Don’t take our word for it, try these recipes yourself! And when you do, share your creations on instagram and tag #vibrantlygfree .

Enjoy this super easy, no-cook recipe my friend!

❤︎ Jamie

Save this recipe on Pinterest by clicking the ‘save’ button in the top left corner of the picture below:

Rice Paper Wraps Gluten Free PIN (1)

0 Shares

vgf International travel Planner

Opt In Image

A free 6-page workbook to thoroughly prepare you for any g-Free trip!

"I love how you break the process down into simplified steps in this workbook. I am so glad I stumbled upon your site! I feel much more confident traveling with the gluten free diet. Thank you!"  - Brie, 34, Bristol UK

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Reader Love

Jamie has celiac disease down to a science!

-Rachel

2019-07-14T13:44:39-07:00

-Rachel

Jamie has celiac disease down to a science!

A fresh perspective on gluten-free with tips that are easy to implement!

-Lucas

2019-07-14T13:53:33-07:00

-Lucas

A fresh perspective on gluten-free with tips that are easy to implement!

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

-Ross

2019-07-14T13:54:34-07:00

-Ross

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

I feel like can travel spontaneously again. Thank you!

-Priska

2019-07-14T13:55:08-07:00

-Priska

I feel like can travel spontaneously again. Thank you!

I love the vibe - so positive and uplifting!

-Ashley

2019-07-14T13:55:43-07:00

-Ashley

I love the vibe - so positive and uplifting!