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Kale Lentil Curry >> quick & delicious!

A 30 minute lentil curry that’s packed with flavor? Yes please! And if you soak the lentils beforehand, you can have dinner in even less time! We LOVE this recipe for travel, last minute dinner guests, leftovers, weeknights, and more! It contains only 9 easy-to-find ingredients and can be made in large batches to freeze for later. Read on to get this amazing recipe for yourself!

lentil curry kale gluten free PIN

This delicious lentil curry is:

  • quick
  • easy
  • dinner guest friendly
  • beautiful
  • warm
  • comforting

It’s perfect as is and tastes great with toppings – you’ll notice the scrumptious sun-dried tomatoes we added in the photo!

kale lentil curry pin 2

It is a weekly favorite and we’re sure you’ll add this recipe to your line-up as well. We won’t make you wait any longer… here it is!

Kale Lentil Curry Recipe

Kale Lentil Curry >> Gluten-Free + Vegan
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Meal, Dinner, Lunch
Cuisine: Gluten Free, Vegan, Curry
Serves: 6
Ingredients
  • 1 cup dry lentils (200 g), soaked 2+ hours in water*, rinsed & drained
  • 2 ¼ cups vegetable or chicken broth (530 ml)
  • ½ Tbsp coconut oil
  • 1 small bunch kale, stems removed, torn into bite-sized pieces
  • 1 can (400 ml) full fat coconut milk
  • 3 Tbsp curry powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • ~4 cups cooked basmati rice
Instructions
  1. Add lentils and broth to a medium pot. Bring to a boil then reduce to a simmer with the lid partially covered, stirring on occasion until lentils are fully cooked, about 15-20 minutes.
  2. Meanwhile, lightly massage kale with your hands. Heat coconut oil in a medium skillet. Add kale and saute on medium-high heat for 5-7 minutes or until tender. Use splashes of water to deglaze the pan if needed.
  3. Add sauteed kale, coconut milk, curry powder, garlic powder, and salt to the pot with the cooked lentils. Mix thoroughly. Heat to warm and serve over rice. Enjoy!
Notes
*Soaking lentils for at least 2 hours before cooking or overnight helps to remove gas producing chemicals found in the beans. Be sure to rinse in clean water after soaking. BONUS: soaking cuts down on cooking time!
In the photo, we garnish with sun-dried tomatoes packed in olive oil

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Enjoy this super easy, delicious, gluten-free & vegan recipe, my friend!

❤︎ Jamie

Save this recipe on Pinterest by clicking the ‘save’ button in the top left corner of the picture below:Lentil Curry Gluten Free PIN 3

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Reader Love

Jamie has celiac disease down to a science!

-Rachel

Vibrantly g-Free
5
2019-07-14T13:44:39-07:00

-Rachel

Jamie has celiac disease down to a science!

A fresh perspective on gluten-free with tips that are easy to implement!

-Lucas

Vibrantly g-Free
5
2019-07-14T13:53:33-07:00

-Lucas

A fresh perspective on gluten-free with tips that are easy to implement!

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

-Ross

Vibrantly g-Free
5
2019-07-14T13:54:34-07:00

-Ross

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

I feel like can travel spontaneously again. Thank you!

-Priska

Vibrantly g-Free
5
2019-07-14T13:55:08-07:00

-Priska

I feel like can travel spontaneously again. Thank you!

I love the vibe - so positive and uplifting!

-Ashley

Vibrantly g-Free
5
2019-07-14T13:55:43-07:00

-Ashley

I love the vibe - so positive and uplifting!
5
5
Vibrantly g-Free