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Deconstructed Sushi Bowl: easy gluten-free recipe

Sushi is one of our favorite naturally gluten-free restaurant meals! However, it can be expensive if you eat out often. This delicious deconstructed sushi bowl will satisfy any sushi craving with almost no prep time and at a super affordable price!

Deconstructed Sushi Bowl Main

If you make the rice ahead of time (we make a batch on a timer using a rice cooker, ready each morning), this meal can be ready in a jiffy. Plus, fish is one of the quickest and easiest protein sources to cook.

This bowl is also enjoyable with canned tuna (perfect for dorm-rooms and travel), edamame or tofu, and leftover cooked fish. The possibilities are endless, and the results are scrumptious!Deconstructed Sushi Bowl vertical

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Deconstructed Sushi Bowl Recipe:

Deconstructed Sushi Bowl
 
Prep time
Total time
 
This delicious deconstructed sushi bowl will satisfy that sushi craving with almost no prep time and at a super affordable price!
Author:
Recipe type: Meal, Dinner, Lunch
Cuisine: Gluten-free, Dairy-free
Serves: 2 servings
Ingredients
  • Bowl:
  • 1½ cups cooked white or brown rice
  • 2 servings fish or vegan alternative (raw sushi grade fish, cooked fish, canned tuna, edamame, etc)
  • 1 medium cucumber, chopped
  • ½ avocado, sliced
  • Optional garnishes: sesame seeds, sliced green onion, pickled ginger, nori sheets torn into bite-sized pieces
  • Sauce:
  • 1 Tbsp Mayonnaise
  • 1 ½ Tbsp GF Soy Sauce or coconut aminos
  • 1 tsp sriracha
  • ¼ tsp sesame oil
  • 1 tsp lemon juice
  • Optional: ¼ tsp gluten-free wasabi powder or paste
Instructions
  1. Cook rice according to instructions on package. Optional: Season with 2 tsp rice vinegar.
  2. Prepare vegetables and fish while rice is cooking.
  3. Sauce: Combine all ingredients in a jar and shake well. Alternatively, add to a bowl and whisk.
  4. Prepare bowls: Add rice as a base. Top with vegetables, fish, and garnishes. Add sauce. Serve and enjoy!
Notes
Make it your own:
Switch out the protein source, make it vegan with tofu or edamame, use quinoa instead of rice, and add vegetables of your choosing - this bowl is super versatile!
Need to turn down the heat?
Swap the Sriracha with honey or agave syrup for a sweet sesame dressing without the spiciness
Cooking while traveling?
Gluten-free soy sauce alone can be used as a dressing, canned tuna or salmon is just perfect, instant rice or microwavable rice or quinoa cups will work, and you can find travel-friendly meal prep tools in our shop!

Sushi Bowl Ingredients:

Missing some ingredients? Check out the “Ingredients Essentials” section of our shop. We validate the gluten-free status of each of the items ourselves by phone, email and in person. In case you’re wondering, I’m a super sensitive celiac and I have personally tried each one of these products without getting sick.

Don’t take our word for it, try this recipe yourself! And when you do, share your creations on instagram and be sure to tag #vibrantlygfree .

Deconstructed Sushi Bowl square

Enjoy this one, my friend! We can’t get over how simple and versatile this dish is.

❤︎ Jamie

Save this recipe on Pinterest by clicking the ‘save’ button in the top left corner of the picture below:Deconstructed Sushi Bowl PIN 1Deconstructed Sushi Bowl PIN 2

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Reader Love

Jamie has celiac disease down to a science!

-Rachel

2019-07-14T13:44:39-07:00

-Rachel

Jamie has celiac disease down to a science!

A fresh perspective on gluten-free with tips that are easy to implement!

-Lucas

2019-07-14T13:53:33-07:00

-Lucas

A fresh perspective on gluten-free with tips that are easy to implement!

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

-Ross

2019-07-14T13:54:34-07:00

-Ross

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

I feel like can travel spontaneously again. Thank you!

-Priska

2019-07-14T13:55:08-07:00

-Priska

I feel like can travel spontaneously again. Thank you!

I love the vibe - so positive and uplifting!

-Ashley

2019-07-14T13:55:43-07:00

-Ashley

I love the vibe - so positive and uplifting!