Last week I shared my packing list with all the cooking gear you need to make delicious and healthy meals on a camping trip. This week, we’re focusing on food I either bring with me or go searching for at the nearby supermarket. For a gear packing list and more context on why I LOVE camping (from ... READ the POST
Gluten-free Camp Cooking: What to Pack (Part 1)
Heading out on a camping trip? Whether using a camp stove, fire pit, or outdoor grill, this packing list has you covered! The items on this list make it easy to create delicious and healthy meals in the great outdoors. While this article focuses on cooking gear, Part 2 details your shopping list for ... READ the POST
Important Reminders for Celiacs after a Near Disaster
Recently, I was very close to eating a large amount of wheat. As someone with celiac disease, this would make me very, very sick. Fortunately, my go-to habits and strategies kept me safe. This story explains what happened and offers a few reminders for eating away from home. ... READ the POST
Eat Well Anywhere: The Ultimate Portable Meal
Finding safe food while traveling or on the go is a constant challenge for individuals with celiac disease or food allergies. Often, airports, flights, road trips, and super busy days limit our ability to locate safe and healthy food. Sometimes, we can pack food ahead of time, but other times, like ... READ the POST
How to Beat Stress and Anxiety While Trip Planning
Planning a big trip can seem a daunting task. Trips under two weeks often involve flights, lodging, packing, activities, and transit. If you’re touring more than one location, there are additional lodging and transit accommodations to make. When I travel, I often explore wide regions and string ... READ the POST
The Ultimate Celiac Travel Hack: how to make a portable cookset for world travel
This amazing DIY Kitchen Kit will boost your celiac travel confidence. Since it is compact, lightweight, easy to assemble, and totally airline friendly, you can literally take it with you anywhere! Keeping it packed and ready at all times allows me to eat safely for planned and spontaneous trips. ... READ the POST