Top
Get our Free Grocery List, Travel Planner, +more
Gluten Sensitivity Header Optin

Oh Hey!

Do you need to eat Gluten-Free?

Make it easier with our Free Food+Travel Resource Library...

My Celiac Disease Diagnosis Story

Since I write a lot about my experience with celiac disease, it seems only fitting to share the story of my diagnosis. Like many, the path was long, challenging, and often scary. My consistently shaky health declined rapidly at a point, and my medical records are thick with misdiagnoses. Since my ... READ the POST

Eat Well Anywhere: The Ultimate Portable Meal

Finding safe food while traveling or on the go is a constant challenge for individuals with celiac disease or food allergies. Often, airports, flights, road trips, and super busy days limit our ability to locate safe and healthy food. Sometimes, we can pack food ahead of time, but other times, like ... READ the POST

How to Persuade Anyone to Love Gluten Free Food

We all have that friend or family member who says “no thanks, it’s gluten free isn’t it?” or the less favorable, “Ew, gluten free?” You probably found already that our eager explanations that gluten free food is delicious makes no impact on pre-established opinions. Here are some alternative ... READ the POST

5 Things Everyone Should Know About Celiac Disease

Food is a constant presence in our lives. When one of the most frequently used ingredients can make you very sick, food-related events can be stressful! There are many misconceptions about celiac disease and most come from a lack of understanding of the disease and the social impacts of food ... READ the POST

Reader Love

Jamie has celiac disease down to a science!

-Rachel

2019-07-14T13:44:39-08:00

-Rachel

Jamie has celiac disease down to a science!

A fresh perspective on gluten-free with tips that are easy to implement!

-Lucas

2019-07-14T13:53:33-08:00

-Lucas

A fresh perspective on gluten-free with tips that are easy to implement!

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

-Ross

2019-07-14T13:54:34-08:00

-Ross

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

I feel like can travel spontaneously again. Thank you!

-Priska

2019-07-14T13:55:08-08:00

-Priska

I feel like can travel spontaneously again. Thank you!

I love the vibe - so positive and uplifting!

-Ashley

2019-07-14T13:55:43-08:00

-Ashley

I love the vibe - so positive and uplifting!