Finding Celiac Friendly Restaurants can be the difference between a happy, active social life with celiac disease or feeling super isolated. While it requires a little work behind the scenes, these tips will help you successfully find restaurants that fit your needs. Whether 100% gluten free ... READ the POST
Long-Term Travel Plans FAQ
Recently, I announced that I quit my job for long-term travel. At the time of writing this, I have three months until I leave on my great adventure. You may have noticed that I shared little about the actual nature of my trip; this is because I’ve been struggling with how to share some of the more ... READ the POST
Long-Term Travel with Celiac: How the gluten-free diet influenced my plans
Hey friends! I just announced my long-term travel plans on social media and to my beloved email subscribers. I am so excited for this adventure, and I want to share how celiac disease played into my decision to quit my job and travel long-term. There are more updates coming soon, so stay tuned for ... READ the POST
How to Travel Anywhere in the World with a Gluten Free Diet
There’s nothing worse than feeling like you’ve lost a piece of your life with a new diagnosis. When I was first diagnosed with celiac disease, I was so worried about how it would change my life in the long term. Going to restaurants felt hard, spending time with friends in food situations felt hard, ... READ the POST
Gluten Free Travel Food: A step-by-step packing guide for flight travel
Flight days can be so challenging for someone with a dietary restriction. Airport food does not cater to gluten free eaters, and adding hunger to our already stressed out bodies is an unwelcome addition. For short domestic flights, bringing one or two small meals or snacks can work out well. ... READ the POST
Gluten Free Meal Ideas for Travel
I hate the idea of limiting my travel destinations because of my gluten free dietary restriction. One of the hardest things about being a gluten free eater is travelling. Between packing food for travel days, emergency back-up options for arrival, and researching restaurants and languages ahead of ... READ the POST