There’s nothing worse than feeling like you’ve lost a piece of your life with a new diagnosis. When I was first diagnosed with celiac disease, I was so worried about how it would change my life in the long term. Going to restaurants felt hard, spending time with friends in food situations felt hard, … [Read more...] about How to Travel Anywhere in the World with a Gluten Free Diet
This amazing DIY Kitchen Kit will boost your celiac travel confidence. Since it is compact, lightweight, easy to assemble, and totally airline friendly, you can literally take it with you anywhere! Keeping it packed and ready at all times allows me to eat safely for planned and spontaneous trips. … [Read more...] about The Ultimate Celiac Travel Hack: how to make a portable cookset for world travel
If you have celiac disease or food allergies, using an unfamiliar kitchen can be almost as daunting as eating at a restaurant. When I travel, I prefer to cook my own food because it is more affordable, leads to fun and interesting cultural experiences, and is guaranteed celiac-safe (see last week’s … [Read more...] about Packable Kitchen 101: The Ultimate Celiac Travel Hack!