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Oh Hey!

Do you need to eat Gluten-Free?

Make it easier with our Free Food+Travel Resource Library...

Glutened: The Complete Guide to Recovery

Despite our best efforts, we all get glutened on occasion. We can ask the right questions, make phone calls to companies, visit only celiac-safe restaurants, but the opportunities to get glutened present in new and different ways and we fall trap to their disguises. ... READ the POST

Kale Lentil Curry >> quick & delicious!

A 30 minute lentil curry that's packed with flavor? Yes please! And if you soak the lentils beforehand, you can have dinner in even less time! We LOVE this recipe for travel, last minute dinner guests, leftovers, weeknights, and more! It contains only 9 easy-to-find ingredients and can be made in ... READ the POST

Celiac Friendly Restaurants: How to eat out with Celiac disease

Finding Celiac Friendly Restaurants can be the difference between a happy, active social life with celiac disease or feeling super isolated. While it requires a little work behind the scenes, these tips will help you successfully find restaurants that fit your needs. Whether 100% gluten free ... READ the POST

Black Bean Hummus Recipe: Sun-dried Tomato & Basil

This black bean hummus recipe is the perfect no-cook, healthy, and delicious meal or snack. We love the sun-dried⁠ tomato and basil version because it's packed with bold flavor that turns a simple vegetable plate or sandwich into something special! ... READ the POST

Gluten Free Breakfast: Easy MUST-TRY Recipes

If you’re used to cereal, adjusting to a gluten-free breakfast can be a challenge! This post has 5 (soon to be 6) healthy and delicious gluten free breakfasts that will keep you energized all morning. Our food philosophy is to provide quick but delicious meals you can make ahead, take ... READ the POST

Rice Paper Wraps with Tangy Peanut Sauce >> EASY, no-cook, & gluten free!

Ohhh these rice paper wraps are good. Crunchy, fresh, healthy... and with a sticky tangy peanut sauce to boot! These delicious gluten-free dairy-free beauties are quick to make and require no cooking (at all). You can make them in a dorm room, at the beach, while camping, or anytime really. And ... READ the POST

Reader Love

Jamie has celiac disease down to a science!

-Rachel

2019-07-14T13:44:39-07:00

-Rachel

Jamie has celiac disease down to a science!

A fresh perspective on gluten-free with tips that are easy to implement!

-Lucas

2019-07-14T13:53:33-07:00

-Lucas

A fresh perspective on gluten-free with tips that are easy to implement!

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

-Ross

2019-07-14T13:54:34-07:00

-Ross

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

I feel like can travel spontaneously again. Thank you!

-Priska

2019-07-14T13:55:08-07:00

-Priska

I feel like can travel spontaneously again. Thank you!

I love the vibe - so positive and uplifting!

-Ashley

2019-07-14T13:55:43-07:00

-Ashley

I love the vibe - so positive and uplifting!