This amazing DIY Kitchen Kit will boost your celiac travel confidence. Since it is compact, lightweight, easy to assemble, and totally airline friendly, you can literally take it with you anywhere! Keeping it packed and ready at all times allows me to eat safely for planned and spontaneous trips. … [Read more...] about The Ultimate Celiac Travel Hack: how to make a portable cookset for world travel
If you have celiac disease or food allergies, using an unfamiliar kitchen can be almost as daunting as eating at a restaurant. When I travel, I prefer to cook my own food because it is more affordable, leads to fun and interesting cultural experiences, and is guaranteed celiac-safe (see last week’s … [Read more...] about Packable Kitchen 101: The Ultimate Celiac Travel Hack!
There are many benefits to cooking your own food while traveling. Just like eating at restaurants too frequently at home, eating out while traveling is hard on your bank account and your digestive system. As a mountaineer and cyclist, one of the lessons I learned early on is that your physical needs … [Read more...] about Why I Cook My Own Food While Traveling (and avoid eating at restaurants)
Food is a constant presence in our lives, and when one of the most frequently used ingredients can make you very sick, food-related events can be stressful. There are many misconceptions about celiac disease and most come from a lack of understanding of the nature of the disease and the social … [Read more...] about 5 Things Everyone Should Know About Celiac Disease