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Do you need to eat Gluten-Free?

Make it easier with our Free Food+Travel Resource Library...

Glutened: The Complete Guide to Recovery

Despite our best efforts, we all get glutened on occasion. We can ask the right questions, make phone calls to companies, visit only celiac-safe restaurants, but the opportunities to get glutened present in new and different ways and we fall trap to their disguises. ... READ the POST

Gluten Free Breakfast: Easy MUST-TRY Recipes

If you’re used to cereal, adjusting to a gluten-free breakfast can be a challenge! This post has 5 (soon to be 6) healthy and delicious gluten free breakfasts that will keep you energized all morning. Our food philosophy is to provide quick but delicious meals you can make ahead, take ... READ the POST

Gluten Free Shampoo and Conditioner: Complete Guide + Tips for the Salon

Should celiac and gluten-sensitive people use gluten free shampoo and conditioner? In this article, we explore why you should stick to gluten-free hair care products, how to determine if yours are gluten-free, brands you can trust, and tips for visiting the salon. ... READ the POST

Why I Quit my Job after a Celiac Diagnosis

A Celiac diagnosis is far more serious than the gluten-free fad diet. When you're first told to go gluten free, it seems like only a dietary restriction. But the more you know about autoimmune diseases, the better you understand the impact this condition has on your life.  In this post we ... READ the POST

Gluten Free Smoothies: easy MUST-TRY recipes! (no bananas)

Is there a better start to your day than healthy gluten-free smoothies? In my house, we rotate through a few gluten-free breakfast ideas, but we particularly enjoy a hearty breakfast smoothie. They are perfect for breakfast on-the-go. We also think smoothies are the best way to add vegetables to ... READ the POST

Reader Love

Jamie has celiac disease down to a science!

-Rachel

2019-07-14T13:44:39-07:00

-Rachel

Jamie has celiac disease down to a science!

A fresh perspective on gluten-free with tips that are easy to implement!

-Lucas

2019-07-14T13:53:33-07:00

-Lucas

A fresh perspective on gluten-free with tips that are easy to implement!

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

-Ross

2019-07-14T13:54:34-07:00

-Ross

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

I feel like can travel spontaneously again. Thank you!

-Priska

2019-07-14T13:55:08-07:00

-Priska

I feel like can travel spontaneously again. Thank you!

I love the vibe - so positive and uplifting!

-Ashley

2019-07-14T13:55:43-07:00

-Ashley

I love the vibe - so positive and uplifting!