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Ready to take the guesswork out of Gluten-Free?

How to prevent cross contamination >> 5 Gluten Free Kitchen Rules

If you share your gluten free kitchen with non gluten free people, you may be worried about cross contamination with gluten. Cross contamination occurs when gluten containing foods come in contact with gluten free foods. Even a very small amount of gluten transferred through cross-contamination ... READ the POST

Minimalism: My Secret to a Happy Gluten Free Life with Celiac

The gradual shift towards minimalism and simple living was key in helping me heal holistically as a someone embarking on a gluten free journey with celiac disease. When I first adopted the gluten-free diet after a celiac disease diagnosis, I was overwhelmed. A new way of eating became a new way of ... READ the POST

Gluten Free Wins & Losses: Week 3

It's been a wonderful week of eating gluten-free on the road paired with sunny California weather! It's amazing to experience "winter" just a few days drive from home and realize how different the season feels here. I'm back this week with our weekly wins and losses to share some fun new travel ... READ the POST

Celiac Disease Symptoms + how to get a diagnosis

With over 300 known celiac disease symptoms, it is no wonder there’s confusion. Doctors often look for only the most common symptoms and no two celiac patients experience the same reaction to gluten. Even family members can have varying symptoms, and your symptoms can change over time too… ... READ the POST

Glutened: The Complete Guide to Recovery

Despite our best efforts, we all get glutened on occasion. We can ask the right questions, make phone calls to companies, visit only celiac-safe restaurants, but the opportunities to get glutened present in new and different ways and we fall trap to their disguises. ... READ the POST

Gluten Free Breakfast: Easy MUST-TRY Recipes

If you’re used to cereal, adjusting to a gluten-free breakfast can be a challenge! This post has six healthy and delicious gluten free breakfasts that will keep you energized all morning. Our food philosophy is to provide quick but delicious meals you can make ahead, take on-the-go, and pull ... READ the POST

Reader Love

Jamie has celiac disease down to a science!

-Rachel

Vibrantly g-Free
5
2019-07-14T13:44:39-07:00

-Rachel

Jamie has celiac disease down to a science!

A fresh perspective on gluten-free with tips that are easy to implement!

-Lucas

Vibrantly g-Free
5
2019-07-14T13:53:33-07:00

-Lucas

A fresh perspective on gluten-free with tips that are easy to implement!

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

-Ross

Vibrantly g-Free
5
2019-07-14T13:54:34-07:00

-Ross

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

I feel like can travel spontaneously again. Thank you!

-Priska

Vibrantly g-Free
5
2019-07-14T13:55:08-07:00

-Priska

I feel like can travel spontaneously again. Thank you!

I love the vibe - so positive and uplifting!

-Ashley

Vibrantly g-Free
5
2019-07-14T13:55:43-07:00

-Ashley

I love the vibe - so positive and uplifting!
5
5
Vibrantly g-Free