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Do you have to eat Gluten-Free?

Make it easier with our Free Food+Travel Resource Library...

Why I Quit my Job after a Celiac Diagnosis

A Celiac diagnosis is far more serious than the gluten-free fad diet. When you're first told to go gluten free, it seems like only a dietary restriction. But the more you know about autoimmune diseases, the better you understand the impact this condition has on your life.  In this post we ... READ the POST

Gluten Free Smoothies: easy MUST-TRY recipes! (no bananas)

Is there a better start to your day than healthy gluten-free smoothies? In my house, we rotate through a few gluten-free breakfast ideas, but we particularly enjoy a hearty breakfast smoothie. They are perfect for breakfast on-the-go. We also think smoothies are the best way to add vegetables to ... READ the POST

Long-Term Travel with Celiac: How the gluten-free diet influenced my plans

Hey friends! I just announced my long-term travel plans on social media and to my beloved email subscribers. I am so excited for this adventure, and I want to share how celiac disease played into my decision to quit my job and travel long-term. There are more updates coming soon, so stay tuned for ... READ the POST

How to Find Stress Relief & Feel Great!

While stress relief can seem difficult to come by in our fast-paced world, this article is full of useful tips and strategies to decrease stress in our everyday lives. With these tips, you can feel great by boosting your ability to cope with everyday stressors and eliminating unnecessary ... READ the POST

Reader Love

Jamie has celiac disease down to a science!

-Rachel

2019-07-14T13:44:39-07:00

-Rachel

Jamie has celiac disease down to a science!

A fresh perspective on gluten-free with tips that are easy to implement!

-Lucas

2019-07-14T13:53:33-07:00

-Lucas

A fresh perspective on gluten-free with tips that are easy to implement!

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

-Ross

2019-07-14T13:54:34-07:00

-Ross

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

I feel like can travel spontaneously again. Thank you!

-Priska

2019-07-14T13:55:08-07:00

-Priska

I feel like can travel spontaneously again. Thank you!

I love the vibe - so positive and uplifting!

-Ashley

2019-07-14T13:55:43-07:00

-Ashley

I love the vibe - so positive and uplifting!