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Do you have to eat Gluten-Free?

Make it easier with our Free Food+Travel Resource Library...

Why I Quit my Job after a Celiac Diagnosis

A Celiac diagnosis is far more serious than the gluten-free fad diet. When you're first told to go gluten free, it seems like only a dietary restriction. But the more you know about autoimmune diseases, the better you understand the impact this condition has on your life.  In this post we ... READ the POST

How to Beat Stress and Anxiety While Trip Planning

Planning a big trip can seem a daunting task. Trips under two weeks often involve flights, lodging, packing, activities, and transit. If you’re touring more than one location, there are additional lodging and transit accommodations to make. When I travel, I often explore wide regions and string ... READ the POST

Why I Cook My Own Food While Traveling (and avoid eating at restaurants)

There are many benefits to cooking your own food while traveling. Just like eating at restaurants too frequently at home, eating out while traveling is hard on your bank account and your digestive system. This post includes 4 great reasons you'll want to cook for yourself! ... READ the POST

5 Things Everyone Should Know About Celiac Disease

Food is a constant presence in our lives, and when one of the most frequently used ingredients can make you very sick, food-related events can be stressful. There are many misconceptions about celiac disease and most come from a lack of understanding of the nature of the disease and the social ... READ the POST

5 Tips for Gluten Free Holiday Travel

For gluten free holiday travelers, navigating food situations is tricky business. Between sketchy “gluten free” airline food, airports, time spent on the road, and staying with friends and family, holiday celebrations provide many bumps and hurdles for those of us on a strict gluten free diet. With ... READ the POST

Reader Love

Jamie has celiac disease down to a science!

-Rachel

2019-07-14T13:44:39-07:00

-Rachel

Jamie has celiac disease down to a science!

A fresh perspective on gluten-free with tips that are easy to implement!

-Lucas

2019-07-14T13:53:33-07:00

-Lucas

A fresh perspective on gluten-free with tips that are easy to implement!

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

-Ross

2019-07-14T13:54:34-07:00

-Ross

The best GF info and ideas out there, especially if you travel! Wonderful pictures, as well.

I feel like can travel spontaneously again. Thank you!

-Priska

2019-07-14T13:55:08-07:00

-Priska

I feel like can travel spontaneously again. Thank you!

I love the vibe - so positive and uplifting!

-Ashley

2019-07-14T13:55:43-07:00

-Ashley

I love the vibe - so positive and uplifting!