The gradual shift towards minimalism and simple living was key in helping me heal holistically as a someone embarking on a gluten free journey with celiac disease. When I first adopted the gluten-free diet after a celiac disease diagnosis, I was overwhelmed. A new way of eating became a new way of ... READ the POST
Celiac Disease Symptoms + how to get a diagnosis
With over 300 known celiac disease symptoms, it is no wonder there’s confusion. Doctors often look for only the most common symptoms and no two celiac patients experience the same reaction to gluten. Even family members can have varying symptoms, and your symptoms can change over time too… ... READ the POST
Get Over a Cold FAST >> Gluten-free Remedies
With our full schedules, we would all like a secret method to get over a cold fast. Especially as gluten-free eaters, time and good health is precious! Since I once again healed from this years nasty cold in record time, I’m sharing my secrets to help you get over a cold fast too. ... READ the POST
Glutened: The Complete Guide to Recovery
Despite our best efforts, we all get glutened on occasion. We can ask the right questions, make phone calls to companies, visit only celiac-safe restaurants, but the opportunities to get glutened present in new and different ways and we fall trap to their disguises. ... READ the POST
How to dine out while Gluten Free with Celiac
Finding Celiac Friendly Restaurants can be the difference between a happy, active social life with celiac disease or feeling super isolated. While it requires a little work behind the scenes, these tips will help you successfully find restaurants that fit your needs. Whether 100% gluten free ... READ the POST
How Celiac Advocates are changing Medical Care + How to talk to your Doctor
Calling all Celiac Advocates - this just in! We are changing celiac medical care by sharing our stories and expressing our needs! This post includes how doctors learn from celiac advocates, tips for communicating with your doctor, and why you should join the online gluten-free community! ... READ the POST
