Calling all Celiac Advocates - this just in! We are changing celiac medical care by sharing our stories and expressing our needs! This post includes how doctors learn from celiac advocates, tips for communicating with your doctor, and why you should join the online gluten-free community! ... READ the POST
Gluten Free Shampoo and Conditioner: Complete Guide + Tips for the Salon
Should celiac and gluten-sensitive people use gluten free shampoo and conditioner? In this article, we explore why you should stick to gluten-free hair care products, how to determine if yours are gluten-free, brands you can trust, and tips for visiting the salon. ... READ the POST
10 things I wish my Friends knew about Celiac Disease
Are your friends supportive of celiac disease or do they make it harder? Tough question, I know. While the support of my close friends make it easier, the ignorance of newer or more casual friends can tie my tongue in knots and leave me struggling to find a response. ... READ the POST
Why I Quit my Job after a Celiac Diagnosis
A Celiac diagnosis is far more serious than the gluten-free fad diet. When you're first told to go gluten free, it seems like only a dietary restriction. But the more you know about autoimmune diseases, the better you understand the impact this condition has on your life. In this post we ... READ the POST
Gluten Free Grocery List + 10 Tips!
Beat the overwhelm of eating gluten-free with this simplified gluten-free grocery list and tips for easy shopping. While eating gluten-free may feel like you’re flipping your life upside down, having a helpful guide can make the transition a breeze. ... READ the POST
Lucky Santo Interview: From Celiac Diagnosis to Proud Restaurant Owner
Upon entering Lucky Santo, I'm greeted by the chatter of a Wednesday afternoon lunch crowd. Light streams through the windows of this Ballard neighborhood restaurant and the kitchen is alive with the clanging of pots and pans. I’m visiting the restaurant to get an exclusive interview with Nikki ... READ the POST