Are you looking to adopt a healthy gluten free diet? This list of naturally gluten free foods will help you jump on the bandwagon faster than ever! Chances are, you eat many of these naturally gluten free foods already and eating gluten free will be an easy adjustment for you. ... READ the POST
Sneaky Pea Pesto Pasta
A creamy, flavorful, gluten and dairy free Vegan Pea Pesto Pasta! This 20 minute recipe is quick, versatile, and can be NO-COOK other than the noodles if you wish. The secret ingredient for a higher protein dish is peas, though we promise you can't taste them in the final recipe (I'm not usually a ... READ the POST
Pumpkin Curry with Chicken
I've never had a Pumpkin Curry, but I imagine it tastes like this one! Eating out is a challenge with my dietary restrictions, so this recipe (like most of them), is a Thai-inspired American fusion that's so easy to make and bursting with flavor! The simplicity of the recipe, easy-to-find ... READ the POST
Thinking about RV travel during the Pandemic? Here’s why I quit…
Traveling amidst a pandemic is stressful -- even more so as masks and social distancing are increasingly politicized. When the COVID-19 pandemic started in the USA, I was beginning a cross country camper van trip to Washington DC, where I planned to fly to Europe for the Summer. The trip ended early ... READ the POST
Mixed Frozen Fruit Smoothie
Lately, it seems the grocery store stock is so unpredictable -- have you noticed it too? Frozen fruit is sometimes completely gone, or I can only find mixed fruit blends or odd fruits I don't typically use. This Mixed Frozen Fruit Smoothie is adaptable to whatever you can find, and this post ... READ the POST
How to prevent cross contamination >> 5 Gluten Free Kitchen Rules
If you share your gluten free kitchen with non gluten free people, you may be worried about cross contamination with gluten. Cross contamination occurs when gluten containing foods come in contact with gluten free foods. Even a very small amount of gluten transferred through cross-contamination ... READ the POST