This one-pot Easy Thai Coconut Curry Soup is a dreamy option for anyone who doesn’t like spending time cleaning up the kitchen or lives on-the-go! As a vanlife nomad, simple, one-pot meals win the day. And as someone who struggles to find safe restaurant food due to celiac disease, I need tasty ... READ the POST
Minimalism: My Secret to a Happy Gluten Free Life with Celiac
The gradual shift towards minimalism and simple living was key in helping me heal holistically as a someone embarking on a gluten free journey with celiac disease. When I first adopted the gluten-free diet after a celiac disease diagnosis, I was overwhelmed. A new way of eating became a new way of ... READ the POST
Spam Musubi Bowl >> Gluten Free + Dairy Free
When you travel, do you get jealous of other tourists sampling all the local dishes? That’s what happened to me on my recent trip to Hawaii. Spam Musubi is a Hawaiian dish traditionally made with teriyaki sauce, soy sauce, and often other ‘secret’ family ingredients — it is not gluten-free and ... READ the POST
Gluten Free Wins & Losses: Week 3
It's been a wonderful week of eating gluten-free on the road paired with sunny California weather! It's amazing to experience "winter" just a few days drive from home and realize how different the season feels here. I'm back this week with our weekly wins and losses to share some fun new travel ... READ the POST
Celiac Disease Symptoms + how to get a diagnosis
With over 300 known celiac disease symptoms, it is no wonder there’s confusion. Doctors often look for only the most common symptoms and no two celiac patients experience the same reaction to gluten. Even family members can have varying symptoms, and your symptoms can change over time too… ... READ the POST
Gluten Free Wins & Losses: Week 2 – Feb 2 to Feb 9, 2020
Hey Gluten-Free Friends! We are back again this week for Week 2 of our weekly Wins and Losses series while living on the road. For those of you who are new, this post has 100% unedited photos and an honest account of living on the road while gluten free with celiac disease. This week covers a ... READ the POST